Ankle Arthritis - How To Know If You Have Ankle Arthritis
People around the world face issues concerning arthritis ankle pain due to the rising trend of fitness and increasing professional commitments. Therefore, it is essential that individuals gain a complete understanding of the ailment to find relevant solutions.
Ankle arthritis is inflammation and degeneration of the ankle joint, causing pain, stiffness, and reduced mobility. It typically stems from wear and tear over time, although injuries or conditions like rheumatoid arthritis can also contribute.
What are the Causes of Ankle Arthritis?
Ankle arthritis conventionally stems from general wear and tear on the ankle joint over time. It is a common cause, leading to cartilage breakdown and inflammation. It may also be influenced by Rheumatoid arthritis which is an autoimmune disorder where the body's immune system mistakenly attacks the joints, including the ankles, leading to inflammation and cartilage damage.
Other conditions like inflammatory arthritis ankle or ankylosing spondylitis can also affect the ankle joint, leading to arthritis. Some individuals may have a genetic predisposition to developing arthritis, making them more susceptible to the condition.
Acknowledging the symptoms of Ankle Arthritis
Before treating ankle arthritis, individuals must primarily acknowledge the symptoms associated with the ailment. Persistent or intermittent pain in the ankle joint, especially during weight-bearing activities like walking or standing is a foremost symptom.
Additionally, experiencing difficulty in moving the ankle joint, particularly after periods of inactivity or in the morning is another fundamental symptom. Inflammation around the ankle joint accompanied by warmth and redness and difficulty bending or flexing the ankle joint fully, leading to limited mobility are clear indications of arthritis in ankle joint symptoms.
Treatment Options for Ankle Arthritis
Options for swollen ankle arthritis treatment depend on the severity of symptoms and the underlying cause. Over-the-counter pain relievers like acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage pain and inflammation. In some cases, corticosteroid injections may be administered directly into the ankle joint to reduce swelling and pain.
Physical therapy is the best treatment for ankle arthritis. Targeted exercises and stretching routines can help strengthen the muscles surrounding the ankle joint, improve flexibility, and enhance stability and balance. Additional orthotic devices such as shoe inserts, braces, or ankle supports can help alleviate pressure on the ankle joint, provide stability, and improve alignment during movement.
Individuals must also consider seeking assistance from canes, walkers, or other assistive devices that may be used to reduce weight-bearing on the affected ankle, especially during periods of acute pain or inflammation. Moreover, adapting and altering lifestyle preferences assists individuals in overcoming issues concerning ankle arthritis. Eating clean, exercising daily, and managing weight consistently will provide additional relief to the joints.
Collaborating with Ankle Arthritis Specialists
Individuals in need of psoriatic arthritis ankle treatment and rheumatoid arthritis ankle swelling treatment must seek assistance from experienced and skilled professionals.
Join hands with MKFAC to avail premium assistance from Dr. Pradeep Moonot, the best ankle arthritis specialist in Mumbai. With over 20 years of experience in the Indian and UK market segments, Dr. Moonot has helped thousands of individuals to effectively overcome ankle arthritis limitations. Be sure to check the official MKFAC website to avail more detailed information on this topic.